Therapy

One-on-one therapy tailored to your individual goals and needs

Get Started Today
Cara Hansen headshot
cara Hansen, LCSW

Licensed Therapist

Blaise Dismer headshot
Blaise Dismer, LCSW

Licensed Therapist

Supporting you, every step of the way

With on-on-one therapy, you will develop a relationship with your therapist where you will feel heard, understood, and respected while you work to heal and grow as an individual.

Here's how we will work together

A personalized treatment program to give you the best treatment plan for your needs

Female psychologyst therapy session with client indoors sitting patient smiling cheerful close-up

Connect with your therapist

Meet with your therapist and share your personal challenges and goals. Then work together to devise a personalized therapy plan.

Therapy Modalities

There are several different types of therapy and some types may work better with certain problems or issues. The patient and the therapist will work together to determine the best therapy methods to address the patient’s needs.

Psychologist having session with her patient
Mom and daughter together perform different exercises

Holistic Approach

Therapy is often used to treat mental health conditions in combination with medication and/or lifestyle changes such as good nutrition, exercise, and adequate sleep. The patient and therapist will discuss how to incorporate self care in your life so you can get the full benefits of therapy.

Life changing results from real clients

April 2024

This practice as a whole takes excellent care of their patients. They are kind, understanding, professional, discreet, and ultimately the obvious choice for any mental healthcare needs in the golden isles.

- Josh J.

August 2023

Dr Chapman is amazing. She listens to you and will be able to provide what you need based on what you are experiencing. Highly recommend.

- Lauren W.

May 2022

St. Simons Psychiatry provided excellent service and insight to fit my needs! The location is beautiful and the staff was great…would definitely
recommend!

-Justin C.

April 2022

This practice as a whole takes excellent care of their patients. They are kind, understanding, professional, discreet, and ultimately the obvious choice for any mental healthcare needs in the golden isles.

- Josh J.

August 2021

Dr Chapman is amazing. She listens to you and will be able to provide what you need based on what you are experiencing. Highly recommend.

-St Simons Psychiatry Patient

May 2021

St. Simons Psychiatry provided excellent service and insight to fit my needs! The location is beautiful and the staff was great…would definitely
recommend!

-Justin C.

March 2021

Dr. Chapman and her team have helped our family out in so many ways. I'm so grateful we found her and finally got the help we needed.

-Alyssa S.

April 2022

This practice as a whole takes excellent care of their patients. They are kind, understanding, professional, discreet, and ultimately the obvious choice for any mental healthcare needs in the golden isles.

- Josh J.

August 2021

Dr Chapman is amazing. She listens to you and will be able to provide what you need based on what you are experiencing. Highly recommend.

- Lauren W.

may 2021

St. Simons Psychiatry provided excellent service and insight to fit my needs! The location is beautiful and the staff was great…would definitely
recommend!

-Justin C.

march 2021

Dr. Chapman and her team have helped our family out in so many ways. I'm so grateful we found her and finally got the help we needed.

-Alyssa s.

911

If you’re having a medical or mental health emergency, call 911 or go to your local ER.