Coaching
Practical tools for growth, helping you navigate life’s challenges with clarity and confidence
cara Hansen, LCSW
Licensed Clinical Social Worker/Therapist
Personalized support, tools, and strategies for success
With one-on-one coaching, you’ll build a supportive relationship where you feel heard, understood, and empowered as you work toward personal growth and success.
Here's how we will work together
A personalized coaching plan tailored to your unique needs, providing the tools and support to confidently overcome challenges and achieve your goals.
Clarify you goals
We’ll start by identifying your unique challenges and aspirations, setting clear, actionable goals for growth.
Develop personalized strategies
Together, we’ll create a tailored plan with practical tools to help you confidently navigate life’s transitions.
Ongoing support and growth
With consistent coaching sessions and open communication, we'll work toward helping you feel empowered and supported as you make lasting progress.
Our Coaching Programs
Delivering the highest quality care in the region
Mindset Coaching Program
A 6-week Mindset Intensive Program to help you break free from negativity, build mental resilience, and gain a more positive outlook
Mastering Life's Transition Course
Gain the tools, support, and resilience needed to confidently navigate life’s biggest changes and emerge stronger
1:1 Coaching
Personalized coaching focused on reducing stress, helping you set boundaries, and move forward with clarity and confidence.
cara Hansen, LCSW
Licensed Clinical Social Worker/Therapist
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If you’re having a medical or mental health emergency, call 911 or go to your local ER.
